Identifying Female ADD Symptoms
Women suffering from ADD are usually depressed. This can lead to misdiagnosis of bipolar disorder. Women who suffer from ADD are also more likely to be annoyed by waiting, such as while waiting in line or waiting to get customer service.
ADD symptoms can alter with hormonal changes in females during puberty, menstrual cycle, and menopausal perimenopausal cycles. They can be masked or exacerbated by estrogen, and are less apparent in younger girls.
1. Inattentiveness
Women who suffer from inattention ADD are often plagued by their difficulty staying focused on tasks and are easily distracted by internal or external stimuli. Inattentional ADD can also cause problems with time management, as well as the inability to follow the instructions. Women who suffer from ADD are also more likely to suffer from depression than those without the disorder, even though both conditions can coexist.
Parents and teachers may be unable to diagnose adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms are more subtle. attention deficit disorder symptoms adults may struggle to finish homework or schoolwork and might be absent from important lectures as well as being incapable of paying attention to meetings at work. Adults who struggle may also struggle to find work or keep a current job.
Inattentive ADD is more common in girls and women, as compared to the hyperactive ADD seen more often in boys and men. These girls and women may be misdiagnosed as having depression or anxiety when they reach puberty or when they experience mood swings linked with PMS or perimenopause. This is because doctors search for the more overt behavioral characteristics of ADD in boys and don't recognize them in girls and women, especially during these periods.
Women with inattention ADD might be frustrated with their lack of concentration. This can lead to anger and frustration. They may also be more prone to internalizing their anger and can behave in ways that could damage their relationships. For example, if someone interferes with her while she is trying to finish the task, she may storm off and leave the room. Her inability to stay focused on a task could cause her to make impulsive mistakes later regretted.
3. Mood Swings
Ups and downs are an inevitable part of life. If your mood swings are severe and affecting your daily routine. It could feel like you are on an emotional rollercoaster. Frequent and severe mood swings could be a sign of a mental health condition.
Mood swings occur when you suddenly shift from feeling cheerful or happy to feeling angry or sad within a short period of time. These changes can be caused by a variety of factors, including diet and blood sugar fluctuations, sleep disturbances and stress. Certain medications and substances can cause mood changes.
Many people experience occasional mood fluctuations However, if you experience frequent and extreme mood swings, it might be time to talk to your doctor. According to the reason there are a variety of treatments that can help you manage your symptoms, such as psychotherapy, medication, or other lifestyle treatments.
Women often experience mood shifts between 1 and 2 weeks prior to their period, as part of premenstrual syndrome (PMS). These symptoms include fatigue as well as changes in appetite. They can also trigger depression, bloating, and other discomforts. Keep a detailed journal to track your mood changes. This will help you feel more confident in bringing up your concerns with your doctor. It can also provide some validation of how you are feeling.
Changing your diet, getting more sleep, exercising and practicing relaxation techniques can all aid in reducing mood swings. If you're taking a medication that causes these symptoms, changing your dose or trying another drug may help ease your symptoms. The fluctuation in mood can be an indication of a variety of psychological and medical conditions including attention deficit hyperactivity (ADHD) as well as bipolar disorder, and depression.
4. Impulsivity
Impulsivity is a tendency to act quickly without thinking about the consequences. While some impulsive behavior is normal, a persistent pattern of issues with impulse control could be an indication of ADD or a different condition. An individual who is impulsive might be unable to save money, spend more money than they can afford, or divulge personal information to other people without considering the consequences. They may also have trouble with activities which require careful planning, such as driving or working in law enforcement.
A certain amount of impulsivity is common in teenagers and children However, it's not uncommon for adults to struggle with this symptom too. It is essential to seek medical attention if you are experiencing difficulties with your job or relationships because of impulsive actions.
Many factors can trigger the impulsive behavior. This includes the brain's structure, genetics as well as chemical imbalances and environmental conditions. A history of trauma or emotional distress can trigger an impulsive behavior, just as a family member with mental illness. Certain medications, like antidepressants and stimulant drugs, can also boost the impulsiveness of a person.
It's important to distinguish impulsive behavior and compulsive behavior that is repetitive and ritualistic. For example, checking whether the oven is on or off is a compulsive behavior, whereas purchasing something on the spur of the moment is an impulsive act. Impulsiveness is a common female ADD symptoms, particularly during puberty, PMS, and during menopausal periods when estrogen levels decrease. Appearing aloof during conversations or struggling to finish tasks like laundry are also indications of ADD in women. In some cases women's inattention or impulsiveness can cause them to be incorrectly diagnosed with bipolar disorder or depression. This condition can be treated by the right medication.
5. Anxiety
It's normal to be anxious or worried from time to occasion, like when you're preparing for a public speaking event or test. However, if these feelings are frequently and severe, interfere with your daily routine and last longer than is reasonable, you may have an anxiety disorder. There are also physical symptoms, such as an accelerating heartbeat or the sensation that you're in a choke or suffering from an attack on your heart.
Women suffering from ADD can be particularly vulnerable to the emotional fluctuations that accompany anxiety. They can easily become frustrated and can be extremely sensitive to minor irritations. They can get extremely upset over a tiny mistake or being on hold for a long period of time. They might flee or avoid a problem, or even stop the work.
Anxiety is a natural reaction to threat or danger that is designed to prepare the body and mind to fight. However, when it gets too much, people can become debilitated and incapable of functioning normally.
Treatment options for anxiety disorders include medication and therapy. The type of therapy depends on the root cause, however both cognitive and behavioral methods can aid you in reducing your anxieties and emotions.
To ease anxiety, eat well and sleep enough. Avoid caffeine and other stimulants, which can exacerbate mood swings. Exercise, particularly aerobic exercise at a brisk pace, releases brain chemicals that reduce stress. Join an online support group or contact friends in person or over the phone. Being with others can reduce isolation and reduce anxiety. A therapist can help you learn methods to relax through guided imagery or gradual exposure to situations that are uncomfortable.